Radio Naturopath Episode 335: Hunker Down to Beat Omicron, Supplements for Bone Density

Today we talked about the origins of the word Hunkering Down! Who knew it was Scottish for hanging out in a squat? We also talked about some other weather terms, like sheltering in place and riding out the storm. Interesting! We had a listener write in wanting to know if she needed calcium supplements for osteopenia, so we did a bone density redux. And then we talked about the latest on the Omicron COVID-19 variant and ideas on how to proceed currently.

Fran StorchOmicron, COVID-19, gargle, gargling, neti post, Neti pot, nasal spray, Vitamin C, Vitamin D3, zinc, resveratrol, quercetin, osteopenia, osteoporosis, vitamin K2, boron, magnesium, Weight Training, resistance training, yoga, tai chi, qigong, hunker downComment