Radio Naturopath Episode 469: Happy ThanksBirthday to Me, Seasonal Affective Disorder
Fran Storchseasonal affective disorder, melatonin, serotonin, vitamin D, magnesium, St. John's Wort, SSRIs, fluoxetine, escitalopram, paroxetine, sertraline, fluvoxamine, bupropion, light box, dawn simulator
Radio Naturopath Episode 449: Supplements and Herbs for Hypertension; Energy Drinks
Fran Storchenergy drinks, caffeine, hypertension, blood pressure, hawthorn, amla, garlic, magnesium, calcium channel blockers, angiotensin receptor blockers, ACE inhibitors, Coenzyme Q10, melatonin, yoga, rest, cardamom, cinnamon
Radio Naturopath Episode 448: Supplements for Hypertension, Healing Lyme Summit 2024
Fran StorchHealing Lyme Summit 2024, Lyme disease, cryptolepis, Japanese knotweed, cat's claw, andrographis, Sweet Annie, hottuynia, hypertension, magnesium, coenzyme Q10, coq10, potassium, beets, l-arginine, l-citrulline, nitric oxide
Radio Naturopath Episode 437: Lyme-Bartonella Fatigue and Tremors, Cholesterol and Athletes
Fran Storchcholsterol, statins, PCSK-9 inhibitors, Repatha, evolocumab, muscle cramps, magnesium oil, cbd cream, CoQ10, coenzyme Q10, magnesium, lithium, milk thistle, sida acuta, cordyceps, eleuthero
Radio Naturopath Episode 426: Too Much Caffeine and Sugar, Maintaining Healthy Bones and Osteoporosis
Fran Storchosteoporosis, bone density, vitamin K2, vitamin D3, calcium, magnesium, protein, resistance training, strength training, caffeine, sugar, dysautonomia, POTS
Radio Naturopath Episode 414: Migraines, Epsom Salts Baths, Float Tanks
Fran Storchfloatation tank, epsom salts, magnesium, migraine, riboflavin, butterbur, feverfew, inflammation, curcumin, resveratrol, stress reduction, cortisol
Radio Naturopath Episode 407: Natural Care for Herniated Discs
Fran Storchdisc herniation, herniated disc, physical therapy, acupuncture, massage, chiropractic, floatation tank, B vitamins, vitamin B1, vitamin b12, vitamin b6, acetyl-l-carnitine, phosphatidyl serine, benfotiamine, magnesium
Radio Naturopath Episode 405: Supplements for Atherosclerosis; Spinal Stenosis and Disc Disease
Fran Storchatherosclerosis, chelation, DMSA, DMPS, EDTA, cysteine, n-acetylcysteine, glutathione, MSM, spinal stenosis, degenerative disc, disc herniation, disc bulge, femoral nerve, chiropractic, acupuncture, acupressure, floatation tank, Epsom salts, physical therapy, massage, curcumin, SPMs, phosphatidyl serine, magnesium, capsaicin, cayenne, Yoga Nidra, yoga
Radio Naturopath Episode 402: Herbs and Foods for High Blood Pressure and Heart Health
Fran Storchcalcium channel blockers, magnesium, cardamom, garlic, thyme, eugenol, celery seed, inflammation, hypertension, high blood pressure, endothelial, nitric oxice, ginger
Radio Naturopath Episode 380: Welcome to 2023! Now Let's Sleep Better!
Fran Storchsleep, bed, pillow, smart bed, temperature, blue blocking, blue light, screens, Melatonin, theanine, GABA, valerian, nervines, magnesium, gingko, pharmagaba, television, B vitamins, alcohol
