Radio Naturopath Episode 458: Cholesterol and Muscle, Shilajit/LIthium Orotate, Health Not Weight Loss!
Fran Storchmuscle mass, Repatha, evolocumab, beta glucan, oats, flaxseeds, fish oil, avocado, salmon, Mushrooms, lithium orotate, shilajit, weight loss, fat loss, leptin, ghrelin, BMI, Body Mass Index, blood sugar, whole foods, preservatives, cholesterol
Radio Naturopath Episode 453: How Sleep Affects Hormones
Fran Storchsleep, estrogen, progesterone, cortisol, melatonin, ghrelin, leptin, insulin, weight gain, Circadian Cycle, exercise, yoga, restorative
