Radio Naturopath Episode 396: Aging in Men, Health Goals, Enviro Toxins, Stress Reduction
This week was Part 3 of CNPA Conference Redux! This week, the featured speakers were Geo Espinosa who spoke about aging in men; Carissa Fioritto who discussed health goal-setting and used redirecting from weight loss as an example; Kira Halak who discussed the toxicity of PFAS and other environmental toxins; and Doni Wilson who talked about managing stress and even the benefits of ayahuasca! Fascinating stuff.