Radio Naturopath Episode 470: Long Haul Lyme, Sunscreen and Exfolation, Hot Cocoa and Other Hot Drinks
Fran Storchhydration, exfoliation, sunscreen, zinc oxide, electrolytes, seltzer, Lyme disease, Buhner protocol, Japanese knotweed, cordyceps, osteoarthritis, lip scrub, lip balm, Mexican hot cocoa, golden milk, black tea, chai, green tea, white tea, matcha
Radio Naturopath Episode 451: Sunscreens and Toxicity, Menopause and Exercise
Fran Storchavobenzone, octabenzone, sunscreen, zinc oxide, titanium dioxide, astaxanthin, beta carotene, fish oil, Stacy Sims, menopause, exercise, plyometrics, low impact plyometrics, intervals, interval training, sprints, weight lifting, weight training, resistance training
Radio Naturopath Episode 450: Brain Freeze, Hydration, Summer Heat, Bug Spray
Fran Storchbug spray, insect repellant, citronella, rose geranium, lemon eucalyptus, lavender, garlic, sunscreen, titanium dioxide, zinc oxide, hydration, electrolyte, diuretic, hangover
Radio Naturopath Episode 354: What's Good and Bad For Your Skin, Bursitis Part 1
Fran Storchbursitis, arthritis, collagen, hyaluronic acid, moisturizer, micellar water, spf, zinc oxide, titanium dioxide, sunscreen, hydration, alcohol, green tea, vegetables, fruit, leafy greens, walnuts, fish, vitamin C, Vitamin E, beta carotene, vitamin A, Antioxidant, turmeric, coconut oil, jojoba oil, aloe, wash your face
Radio Naturopath Episode 351: More on Nature and Your Health, Safest Sunscreens
Fran Storchsunscreen, oxybenzone, avobenzone, octyl-methoxycinnamate, SPF, titanium dioxide, zinc oxide, endocrine disruption, negative ions, health benefits water, health benefits nature
Radio Naturopath Episode 169: Protect Yourself: Rest, Natural Sunscreen and Bug Spray; ORAC, Elderberry, STILL The Flu?, and Yogurt Parfaits!
Fran Storchcashew yogurt, cashewgurt, summer, sun, sunscreen, titanium dioxide, zinc oxide, ORAC, elderberry, elder, elder syrup, flu, influenza, yogurt, yogurt parfait, vegan yogurt, coconut yogurt, chia seeds, goji berries, cacao nibs, hydration
