Radio Naturopath Episode 452: Low Impact Plyometrics, Exercise for Menopause and Osteoporosis
Fran Storchplyometrics, medicine ball, osteoporosis, menopause, exercise, bone density, dancing, Zumba, Nia, Body Groove, Bhuti Yoga
Radio Naturopath Episode 451: Sunscreens and Toxicity, Menopause and Exercise
Fran Storchavobenzone, octabenzone, sunscreen, zinc oxide, titanium dioxide, astaxanthin, beta carotene, fish oil, Stacy Sims, menopause, exercise, plyometrics, low impact plyometrics, intervals, interval training, sprints, weight lifting, weight training, resistance training
