Radio Naturopath Episode 224: Lyme Check and Blue Zones: Rules for Living to 100!
Fran StorchRadio Naturopath, Lyme disease, Ron Manizza, Fran Storch, Hashimoto's, Babesia, babesiosis, thyroid, levothyroxine, Dan Buettner, vegetables, veggies, wine, rest, nap, spiritual, social, family, beans, alcohol, stress, Power 9, Hara Hachi Bu, 80%
Radio Naturopath Episode 197: Healthy Hot Cocoa, Rest Is the Most Important Part of Weight Loss, Why Jicama is Good For You
Fran StorchCocoa, cocoa flavanols, matcha, curcumin, turmeric, ginger, cayenne, stress, stress reduction, weight loss, meditate, breathe, nap, walk, Weight Loss, jicama, inulin, fiber
Radio Naturopath Episode 195: Rest Is Good For You, Good Stuff: Potatoes and Yacon Syrup
Fran Storchrest, cortisol, sleep, nap, relax, music, nature, negative ions, potatoes, resistant starch, anthocyanins, bioflavonoids, yacon syrup, weight loss, fiber, inulin, prebiotic, probiotic
