Radio Naturopath Episode 463: Chia Seeds for Health, Help for Fall Allergies
Fran Storchchia, chia seeds, fiber, soluble fiber, alpha linolenic acid, essential fatty acids, protein, hypertension, lisinopril, fall allergies, dust mites, mold, mildew, ragweed, quercetin, vitamin C, bromelain, nasal spray, xylitol, antihistamine, HEPA filter
Radio Naturopath Episode 350: Sunshine and The Outdoors For Your Health
Fran Storchsunshine, melatonin, Circadian Cycle, mountains, phytoncides, natural killer cells, pine, cedar, fir, birch, woods, forest, ocean, beach, desert, mold, fungus, mycotoxins, immunity
Radio Naturopath Episode 279: Election Day Stress, Humidity in Your Home, Get More Rest
Fran Storchelection, Trump, Biden, Harris, Pence, stress, anxiety, naps, rest, phone banks, social media, humidity, hygrometer, mold, dust, dust mites, pollutants, allergies, asthma, viruses, bacteria
Radio Naturopath Episode 278: Happy Halloween! COVID-19 Uptick in CT; Is It Allergies Or Is It COVID-19?
Fran StorchCOVID-19, coronavirus, Halloween, allergies, allergic rhinits, mold, dust, dust mites, heating ducts, firewood, HEPA filter, turmeric, vitamin C, Vitamin D, nettles, eyebright, quercetin, holy basil, rhodiola, eleuthero, ginseng, ashwagandha
