Radio Naturopath Episode 470: Long Haul Lyme, Sunscreen and Exfolation, Hot Cocoa and Other Hot Drinks
Fran Storchhydration, exfoliation, sunscreen, zinc oxide, electrolytes, seltzer, Lyme disease, Buhner protocol, Japanese knotweed, cordyceps, osteoarthritis, lip scrub, lip balm, Mexican hot cocoa, golden milk, black tea, chai, green tea, white tea, matcha
Radio Naturopath Episode 441: More on PCSK-9 Inhibitor Myopathy, Caffeine Health Effects
Fran StorchPSCK-9, evolocumab, alirocumab, femoral nerve, resveratrol, proteolytic, milk thistle, caffeine, adenosine, epinephrine, adrenaline, coffee, tea, matcha
Radio Naturopath Episode 390: Eat to Increase Your Metabolism and Burn More Fat!
Fran Storchcaffeine, coffee, Polyphenols, catechins, oolong tea, matcha, green tea, cacao, cocoa, cayenne, capsaicin, beans, legumes, resistant starch, beta glucan, prebiotics, probiotics, metabolism, weight loss, fat loss
Radio Naturopath Episode 328: Happy Hanukah Foods, Mosquitoes, Green Tea and Weight, Memory
Fran Storchpotatoes, sweet potato, apples, applesauce, greek yogurt, green tea, weight loss, mosquitoes, memory, ginkgo, gingko, blackberries, bacopa, curcumin, matcha, caffeine, garlic, citronella
Radio Naturopath Episode 197: Healthy Hot Cocoa, Rest Is the Most Important Part of Weight Loss, Why Jicama is Good For You
Fran StorchCocoa, cocoa flavanols, matcha, curcumin, turmeric, ginger, cayenne, stress, stress reduction, weight loss, meditate, breathe, nap, walk, Weight Loss, jicama, inulin, fiber
Radio Naturopath Episode 194: Where I Came From, My Favorite Healthy Foods, Family Time Can Be Good For You