Radio Naturopath Episode 409: Disc Bulge Update, COVID-19 Reminder, Anti-Inflammatory Foods
Fran Storchherniated discs, disc bulge, bulging discs, green-lipped mussel, anti-inflammatory diet, berries, cherries, oily fish, olive oil, curcumin, salmon, anchovies, mackerel, herring, COVID-19, masks, neti-pot, nasal spray, saline, xylitol, swimming, physical therapy, acupuncture, chiropractic, massage, craniosacral therapy
Radio Naturopath Episode 406: Spinal Stenosis, Herniated Discs and How to Help Heal Them
Fran Storchspinal stenosis, herniated discs, bulging discs, disc bulge, glucosamine, MSM, collagen, curcumin, fish oil, yoga, yoga nidra, meditation, craniosacral therapy, massage, acupuncture, anti-inflammatory diet, NSAIDS
Radio Naturopath Episode 405: Supplements for Atherosclerosis; Spinal Stenosis and Disc Disease
Fran Storchatherosclerosis, chelation, DMSA, DMPS, EDTA, cysteine, n-acetylcysteine, glutathione, MSM, spinal stenosis, degenerative disc, disc herniation, disc bulge, femoral nerve, chiropractic, acupuncture, acupressure, floatation tank, Epsom salts, physical therapy, massage, curcumin, SPMs, phosphatidyl serine, magnesium, capsaicin, cayenne, Yoga Nidra, yoga