Radio Naturopath Episode 385: What We Did When COVID-19 Came to Our House

This week we talked about our FIRSTHAND EXPERIENCE with COVID-19. How we think we managed to finally catch it, our symptom course, how we treated it, how we are easing back into our exercise. Hint: you can't just jump back into your normal exercise routine, and it's not just because you've lost fitness. You have to go SLOWLY and really listen to your body. It's also a good idea to make sure you don't have any excessive clotting factors, or at least eat foods and take supplements that aid in blood thinning. It took three years but here we are! I think for most people, unfortunately, it's just a matter of time. 

Radio Naturopath Episode 356: Choice, Food Intolerances, Toenail Fungus!

Today I talked about Canada Day, since Canada is the first place I practiced naturopathic medicine! Then I moved on to talk about my views on choice in light of the landmark overturning of Roe vs. Wade on Friday, June, 24, 2022. For me, it's about bodily autonomy and the safety and health of pregnant people. When access to abortion is denied, it negatively affects the health of pregnant people in many ways. I also talked about ways to help your toenail fungus, a great summer topic! And how to approach your food intolerances. Being a detective is the best plan!