Radio Naturopath Episode 202: Eat and Dress For the Cold, New Testing and Treatment for Cholesterol

We've got the Polar Vortex, so I remind you to get out the fleece, wool, shearling (can be cotton or synthetic! WISH IT WAS HEMP) Cover up and wear those thermal shirts! I can't live without them. Also, some great things to eat and drink, like soup, spicy, and Mexican hot cocoa! That's cocoa with added cinnamon, ginger, and cayenne. I like mine with turmeric too!

I also did a review on cholesterol! What it is, what it does, and some neat new tests that go beyond just what the volume of cholesterol is in your blood. 

Fran StorchCold, polar vortex, fleece, wool, shearling, cotton, hemp, thermal, soup, spicy, Mexican hot cocoa, Cinnamon, ginger, cayenne, turmeric, cholesterol, ADMA, SDMA, oxLDL, TMAO, MACE, Lipoprotein PLA-2, Lipoprotein (a), hsCRP, c-reactive protein, cholesterol LDL, HDL, triglycerides, type II diabetesComment